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Nancy L Fitness

Vendor Spotlight – Nancy L. Fitness & FITCUI®

💪 2025 WA State Fitness Expo: Vendor – Exhibitor – Sponsor

Meet Nancy Whitney, the powerhouse behind Nancy L. Fitness and the innovative FITCUI® – Fitness Cuisine concept. Nancy is bringing a new flavor of wellness to the 2025 WA State Fitness Expo—literally—with her fusion of food and fitness that empowers people to cook healthy meals while working out. Her revolutionary method blends physical activity with meal prep, offering a fun, accessible approach to health for all ages—especially adults 50+.


💻 Business Name: Nancy L. Fitness

Website: nancylfitness.com
Email: nancylfitnessweb@gmail.com
Instagram / Facebook / YouTube / Twitter: @NancyLFitness

📍 Location: 8609 Bainbridge Loop NE, Lacey, WA 98516


🌟 What They Offer

Nancy L. Fitness delivers a well-rounded mix of:

  • 💻 Online personal training
  • 🥗 Fitness & nutrition coaching
  • 🏋️‍♀️ Individualized workout sessions
  • 📚 FITCUI®: Fitness Cuisine recipe cards
  • 🍴 FITCUI® Cookbook
  • 🛍️ Health-conscious merchandise

And at the expo—live cooking demonstrations that show attendees how to literally turn the kitchen into a gym!


🍽️ What Is FITCUI®?

FITCUI® is an original concept developed by Nancy while working with clients who struggled to find time for workouts and healthy cooking. It’s a two-in-one system:

“While preparing a meal, fit in a few repetitions of activity.”
“Meal prep packed with movement—healthy cuisine + fitness combined.”

Each recipe includes corresponding step-by-step fitness instructions, transforming meal prep into an opportunity for movement and mindful health.


🧍‍♀️ Who It’s For

Nancy L. Fitness specializes in coaching women and men 50+, offering workouts and meal guidance tailored to aging bodies, unique health challenges, and lifestyle goals.

However, FITCUI® is for all ages—with bodybuilding-style drills and pre/post workout nutrition strategies for active adults 18 and up.


💡 Why It’s Unique

  • 🔄 Multitask your way to health: Cook + train at the same time
  • 📱 Flexible online coaching: Anytime, anywhere
  • 🎯 Custom workouts: Tailored to your life and goals
  • 📖 Fitness recipe cards: Fun, actionable, and perfect for daily use
  • 🙌 Motivational support: Stay accountable and inspired

🎁 Special Expo Offers

  • 🔥 50% OFF Coaching Packages
  • 👩‍🍳 Live hands-on cooking demos
  • 🍱 Reveal of brand-new FITCUI® products
  • 🎉 Door prizes and giveaways

❤️ Real Customer Success Stories

“Nancy never gave up on me. With her patience and guidance, I lost 60 lbs and gained back my balance. I’m so much stronger now.”

“Her workout plan is printed with step-by-step photos—perfect for solo training. She’s incredibly knowledgeable and encouraging.”

“I hear her voice in my head while I’m on the treadmill! Nancy’s coaching truly sticks with you.”


🎯 Expo Goals & Message

Nancy’s goal at the expo is to empower people to take charge of their health—even when time is tight. She’s showcasing FITCUI® as a way to make exercise and healthy cooking part of real life.

Like to cook? Want to exercise? DO BOTH!
FITCUI® helps you work out while you eat in.”


🙏 Thank You, Nancy L. Fitness

Your dedication to whole-body wellness and creative solutions like FITCUI® makes you a standout vendor at this year’s Expo. You’re helping redefine what it means to be fit, healthy, and empowered at any age.


📲 Connect with Nancy L. Fitness

📧 Email: nancylfitnessweb@gmail.com
🌐 Website: nancylfitness.com
📱 Instagram, Facebook, Twitter, YouTube: @NancyLFitness


👋 Visit the Nancy L. Fitness Booth

💬 Try a live cooking workout
💥 Grab your discounted coaching package
📚 Explore FITCUI® recipe cards
🎁 Enter to win fitness prizes!

Jeremy Williams
Williams Productions
WA State Fitness Expo | NW Fitness Magazine

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